Alkaline baths serve to purify the skin. Acidic metabolic products are neutralized and mobilized throughout this process. The important aspects of this are the amount of alkaline bath salts and leaving yourself the necessary time for it to take effect. For a full bath we recommend 200g bath salt and..
Magnesium fulfils numerous functions for the body. Due to magnesium deficiencies, the body can experience muscle cramps, so the magnesium ion is just as important for communication between nerve cells, and the main source of magnesium is fruit and vegetables. If this is not enough, we offer an alter..