Alkaline baths serve to purify the skin. Acidic metabolic products are neutralized and mobilized throughout this process. The important aspects of this are the amount of alkaline bath salts and leaving yourself the necessary time for it to take effect. For a full bath we recommend 200g bath salt and..
Magnesium fulfills numerous functions in the body. For
example, the magnesium ion is important for communication between nerve cells.
A lack of magnesium can lead to muscle cramps. The main source of magnesium is
our food, especially fruits and vegetables. If that is not enough, we offer an